Please call us at (929) 484-2106 or click on the CONTACT US button on the top of the page and complete the form. Let us know which therapist you'd like to speak to, and we will let you know the therapist's availability. Once your appointment is scheduled, we will then send you a confirmation email.

Our fees vary depending on the service. Please call us at (929) 484-2106 and we will be happy to discuss our rates with you.

Yes. We are in network with Aetna, Cigna, Optum, United Healthcare, Oxford, Oscar, and Blue Cross Blue Shield (commercial plans only). If you do not have any of these insurance plans, we can work with you if your insurance plan has out of network benefits. Insurance plans with out of network benefits can reimburse you a certain percentage of the cost of therapy after your deductible is met. We will be happy to help you figure out your benefits before your initial session.

For clients who cannot afford our full rate, we do offer a sliding scale, which means you can work with a therapist for a lower fee. Please let us know during your initial consultation and we can discuss our fees with you further.

We accept all forms of payment, including cash, check and all major credit cards. We do require that you have a credit card on file, regardless on how you plan to pay for your session. Payments are made after each session.

Your therapist will work with you in determining whether or not you will benefit from medications. If so, your therapist can provide you with a referral to a psychiatrist or psychiatric nurse practitioner. Once you begin working with a psychiatrist or psychiatric

nurse practitioner, your therapist will collaborate with them to make sure we coordinate your treatment.

At the beginning of each session, your therapist will ask you how you’re feeling and what was has been happening since the last session. Most clients will come with an agenda or list of things they want to talk about during the session. From time to time, your therapist may incorporate an activity (for example, teaching you a certain coping skill or intervention) if he or she thinks it will be helpful. Remember, therapy sessions are all about YOU, our client. We will talk about whatever you want to talk about. Your therapist will be there to provide you with guidance, support, feedback and resources to make sure you make progress and achieve your therapy goals.

There is no specific time frame when it comes to therapy. Some clients resolve their issues in a few months, some may require longer term treatment. Your therapist will work with you closely to review progress and help you determine when it is time to terminate treatment.

At this time, all sessions are virtual and are conducted using a HIPAA-compliant video platform.